Move Better, Feel Stronger,

Stay Pain-Free with AOK PT

  • Unlock your full potential with customized strength training programs built for runners, climbers, and active individuals. Improve mobility, power, and endurance while reducing injury risk with expert-guided strength and performance coaching

  • Expert 1-on-1 care designed to diagnose, treat, and prevent injuries. Whether you're recovering from pain, surgery, or overuse injuries, our hands-on approach and customized rehab plans will help you move better, feel stronger, and get back to what you love.

  • Target muscle pain and dysfunction with dry needling, a highly effective technique for reducing tightness, improving circulation, and accelerating recovery. Ideal for athletes and active individuals dealing with chronic pain, trigger points, or mobility restrictions.

  • Optimize performance and prevent injuries with recovery-focused treatments, including hands-on manual therapy, mobility work, and movement-based recovery sessions. Stay strong, reduce soreness, and keep doing what you love—pain-free.

FAQ

  • We provide 1:1 care for the full hour, which means we are out-of-network with all insurance plans. However, we can provide a superbill for out-of-network benefits. We accept all major credit cards and FSA/HSA cards.

    Why 1:1?

    Traditional PT clinics juggle multiple patients at once, leading to less skilled treatment and longer recovery times. At AOK PT, we prioritize efficiency, education, and results—our patients complete therapy in 40-60% fewer visits than conventional PT.

    With our cash-based model, you know the cost upfront—no surprise bills or insurance hassles. This allows us to focus entirely on your recovery, ensuring you get the highest quality care in every session.

  • At AOK Physical Therapy, we provide the highest level of care for Austin’s rock climbers, runners, and active individuals—simple as that.

    No other clinic in Austin provides the same expert 1-on-1 treatment, full-hour sessions, and personalized approach centered entirely on your goals.

    Whether you're recovering from an injury or optimizing your performance, we’re here to help you move with confidence and get back to doing what you love.

  • A referral for physical therapy is not required to begin treatment. However, if more than 2 weeks of care is needed, we will then need a referral to continue treatment.

    If you do not have a primary care provider or referral, we can help connect you to a great provider.

  • Absolutely! While AOK PT specializes in treating runners and rock climbers, you don’t have to be an athlete to benefit from our care. We treat a wide range of orthopedic conditions and help anyone looking for expert physical therapy, rehabilitation, or strength training.

    No matter your activity level, we’re here to get you moving and feeling your best.

  • At AOK Physical Therapy in Austin, we take a hybrid approach to rehab and training, treating you as a whole person—not just an injury. As a cash-based practice, we eliminate insurance restrictions, allowing us to provide the care you truly need, without limitations on treatment type or duration. This gives us the flexibility to take a holistic, movement-focused approach to your recovery and performance.

    Whether you’re a rock climber, runner, or weekend warrior, we tailor our treatment to fit your specific goals. Our performance-based model doesn’t just get you out of pain—it helps you stay that way. We believe movement is the best medicine, so we take an active approach to keep you strong, resilient, and doing what you love.

  • At insurance-based clinics, PT sessions often include brief time with the therapist, exercises with support staff, and passive treatments like heat or ice—which may feel good but won’t fix the problem.

    At AOK PT, every session is a full hour, 1-on-1, and focused on solving the root cause of your issue through exercise, education, and hands-on techniques.

    Your first visit includes a deep dive into your history, a full assessment, and targeted treatment. Each session builds on the last, ensuring steady progress in mobility, strength, and endurance. Wear workout clothes so we can assess and treat effectively!

  • At AOK PT, we’re athletes, climbers, and runners ourselves, so we get it. Staying active and injury-free is key to doing what you love. Investing in proper mobility and training now is far more cost-effective than rehabbing an injury later. That’s why we offer wellness, maintenance, and injury prevention services to keep you strong, healthy, and moving at your best.