Welcome to “Better than Good”

Welcome to the Better Than Good Blog, where your fitness journey is about to reach new heights! At AOK Physical Therapy, we understand that your fitness goals are as unique as you are. That's why we prioritize offering personalized, one-on-one care to ensure you get the support you need every step of the way.

Whether you aim to improve your running form, set a new personal record, or conquer your next fitness challenge, we've got you covered. Here's what you can look forward to in our blog:

1. PT-Approved Running Tips: Receive expert advice to enhance your running performance and prevent injuries.

2. AOK's Top 5 Exercises for Runners: Discover practical exercises tailored specifically for runners to help you strengthen and optimize your performance.

3. Exclusive Content: Access exclusive articles, videos, and resources to support your fitness journey.

Let us introduce you to Dr. Alyssa O'Krent, the driving force behind AOK Physical Therapy. With nine years of experience in corporate physical therapy, Dr. Alyssa recognized the need for a more personalized approach to patient care. Thus, AOK Physical Therapy was born, offering individualized attention and specialized treatment to help patients return to doing what they love.

We are thrilled to announce our latest offering: Monthly Maintenance Memberships. As we celebrate a year of serving our community, we invite you to join us on a sustained wellness and success journey. With bi-weekly sessions led by Dr. Alyssa herself, you'll receive expert guidance and support to keep you in peak condition throughout the year. Say goodbye to setbacks and hello to consistent progress with AOK PT!

And fear not, we value your time and inbox space as much as you do. Rest assured, we'll keep our emails to a minimum, delivering only valuable content that's worth your while.

Let's embark on this journey together and reach new heights in the new year. Whether you're striving for a personal best or simply aiming to maintain your well-being, AOK Physical Therapy is here to support you.

Here's to a year of wellness, success, and achieving greatness together!